- What should you avoid in early pregnancy?
- Which fruit is best for pregnancy?
- When should I tell people I’m pregnant?
- Can I hurt baby by pressing on stomach?
- Is it bad to not eat fruit while pregnant?
- What chores should you avoid while pregnant?
- What food can kill a baby when pregnant?
- What can I drink besides water while pregnant?
- How should you sleep in early pregnancy?
- How can I clean my private part during pregnancy?
- Is Bending safe during pregnancy?
What should you avoid in early pregnancy?
11 Foods and Beverages to Avoid During Pregnancy – What Not to EatHigh mercury fish.
Mercury is a highly toxic element.
Undercooked or raw fish.
This one will be tough for you sushi fans, but it’s an important one.
Undercooked, raw, and processed meat.
Unwashed produce.More items….
Which fruit is best for pregnancy?
Good Fruits for PregnancyApples. Apples are very high in fiber, which can help regulate a woman’s digestion and prevent hemorrhoids – a common issue that many pregnant women face.Citrus. Citrus fruits like lemons and oranges are chock full of vitamin C. … Bananas. … Kiwis. … Watermelon. … Berries.
When should I tell people I’m pregnant?
Many parents-to-be wait until the end of the first trimester — around week 13 — to tell friends and family about their pregnancy. A number of factors influence why people wait until this time to share the news. Still, the most important part of your decision should revolve around what makes you the most comfortable.
Can I hurt baby by pressing on stomach?
And, for most patients, the force of a 20- to 40-pound child bumping your belly is not enough to harm the baby. That said, toddlers can be unpredictable, and a hug could quickly turn into flailing arms and legs, which might cause abdominal injury or a fall. Consider explaining a safer way to hug you.
Is it bad to not eat fruit while pregnant?
Gain too little and you’ll put yourself and your baby at risk for complications such as preterm birth. Following a balanced diet during pregnancy can be difficult, but eating plenty of fruits and vegetables is important.
What chores should you avoid while pregnant?
Household chores to avoid during pregnancyHere are some household chores, which should be avoided during pregnancy:Avoid carrying heavy loads: Follow the guidelines laid down by your healthcare provider as to how much weight your body can lift from one trimester to the next. … Chemical-heavy products can be harmful. … Don’t touch that cat poo. … Avoid climbing.More items…•
What food can kill a baby when pregnant?
We’ve addressed some foods that are harmful and should be avoided when you’re pregnant for your safety and that of your baby.Meats. … Cheese. … Fish. … Raw or Undercooked Eggs. … Raw or Undercooked Salad Greens. … Alcohol. … Caffeine.
What can I drink besides water while pregnant?
Healthy Alternatives to WaterSparkling water (try squeezing in some fresh citrus fruit for flavor)Pasteurized skim milk.Pasteurized soy and almond milk (barring any allergies)Freshly squeezed or pasteurized juices (juice has a lot of sugar, so drink in moderation)Coconut water.Herbal iced tea (no caffeine)Decaf coffee.
How should you sleep in early pregnancy?
During the first trimester, it is safe for a woman to sleep in whatever position she feels comfortable in, whether this is on her back, side, or stomach. Any combination of the above positions is also fine. The uterus has not grown large enough to interfere with sleep.
How can I clean my private part during pregnancy?
Here are some tips for keeping your vagina healthy during and after pregnancy:Dry your vaginal area with a hair dryer on a low, cool setting after bathing or swimming.Wipe from front to back after going to the bathroom.Don’t douche or use scented sanitary pads or tampons.More items…
Is Bending safe during pregnancy?
Physical demands (lifting, standing, bending) Heavy lifting, standing for long periods of time, or bending a lot during pregnancy could increase your chances of miscarriage, preterm birth, or injury during pregnancy.